Memory Tips and Tricks

This information sheet is for people with mild memory problems. Memory loss can be difficult to cope with and frustrating. However, there are strategies that you can use to help you manage your memory problems and help you stay independent for as long as possible. In this sheet you will find ideas and suggestions provided by people living with memory loss. Because what works for one person does not always work for another, use the suggestions found in this sheet to help you find what works for you.