Seeds of Hope
Seeds of Hope Family Learning Series is an educational program presented by the Alzheimer Society of Alberta and Northwest Territories.
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Brain Health – Education Series
Act Today to Protect Tomorrow
What you will learn:
- Understanding Brain Health
- Making Healthy Food Choices
- Know Your Health Numbers
- Reducing Stress
Skills you'll gain:
Brain Health
Healthy Living
Support
.5
hours of video
40
downloadable resources
22
articles/quizzes
Access on mobile
Badge of completion
Course Sessions
Session 1
Understanding Brain Health
Start
Session
Session 2
Challenge Your Brain
Start
Session
Session 3
Be Socially Active
Start
Session
Session 4
Protect Your Head
Start
Session
Session 5
Be Physically Active
Start
Session
Session 6
Make Healthy Food Choices
Start
Session
Session 7
Know Your Health Numbers
Start
Session
Session 8
Reduce Stress
Start
Session
Continue learning
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