Brain Health - Education Series

Brain Health - Education Series

What You Will Learn:
What you will learn:
  • Understanding Brain Health
  • Making Healthy Food Choices
  • Know Your Health Numbers
  • Reducing Stress
Skills you'll gain:

Brain Health

Healthy Living

Support

.5 of hours of videos
40 downloadable resources
22 articles/quizzes
Access on mobile
Certificate of completion
Session 1

Understanding Brain Health

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Session
Session 2

Challenge Your Brain

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Session
Session 3

Be Socially Active

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Session
Session 4

Protect Your Head

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Session
Session 5

Be Physically Active

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Session
Session 6

Make Healthy Food Choices

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Session
Session 7

Know Your Health Numbers

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Session
Session 8

Reduce Stress

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Session

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Join the Help 4 Dementia Community

Connect, share, and learn with care partners, individuals living with dementia, family, and friends.