My Tools 4 Care
My Tools 4 Care was developed to help you as a care partner as you care for a person living with dementia in the community.
5 Sessions to discover
Back to Education & Resources
Brain Health – Education Series
Act Today to Protect Tomorrow
What you will learn:
- Understanding Brain Health
- Making Healthy Food Choices
- Know Your Health Numbers
- Reducing Stress
Skills you'll gain:
Brain Health
Healthy Living
Support
.5
hours of video
40
downloadable resources
22
articles/quizzes
Access on mobile
Certificate of completion
Course Sessions
Session 1
Understanding Brain Health
Start
Session
Session 2
Challenge Your Brain
Start
Session
Session 3
Be Socially Active
Start
Session
Session 4
Protect Your Head
Start
Session
Session 5
Be Physically Active
Start
Session
Session 6
Make Healthy Food Choices
Start
Session
Session 7
Know Your Health Numbers
Start
Session
Session 8
Reduce Stress
Start
Session
Continue learning
Explore more sessions and continue your learning journey to expand your knowledge further
Early Stage
In the early stage, subtle changes in one’s abilities are noticeable to people living with dementia and/or to the people close to them. Everyone in the circle is re-arranging roles and responsibilities, consciously or not.
4 Sessions to discover
Seeds of Hope
Seeds of Hope Family Learning Series is an educational program presented by the Alzheimer Society of Alberta and Northwest Territories.
