My Tools 4 Care
My Tools 4 Care was developed to help you as a care partner as you care for a person living with dementia in the community.
5 Sessions to discover
Back to Education & Resources
Brain Health – Education Series
Act Today to Protect Tomorrow
What you will learn:
- Understanding Brain Health
- Making Healthy Food Choices
- Know Your Health Numbers
- Reducing Stress
Skills you'll gain:
Brain Health
Healthy Living
Support
.5
hours of video
40
downloadable resources
22
articles/quizzes
Access on mobile
Badge of completion
Course Sessions
Session 1
Understanding Brain Health
Start
Session
Session 2
Challenge Your Brain
Start
Session
Session 3
Be Socially Active
Start
Session
Session 4
Protect Your Head
Start
Session
Session 5
Be Physically Active
Start
Session
Session 6
Make Healthy Food Choices
Start
Session
Session 7
Know Your Health Numbers
Start
Session
Session 8
Reduce Stress
Start
Session
Continue learning
Explore more sessions and continue your learning journey to expand your knowledge further
My Tools 4 Care - In Care
This is a toolkit to help you as a care partner prepare for possible changes or events, so you can support your family member with dementia in care. “In care” means receiving 24-hour care in a facility, for example, long-term care.
4 Sessions to discover
Dementia Supportive Communities: Everyday Skills That Make a Difference
This short course is for community members, leaders, and workers who want to understand dementia and help make life better for people affected by it.
4 Sessions to discover
