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Brain Health – Education Series

Act Today to Protect Tomorrow

What you will learn:
  • Understanding Brain Health
  • Making Healthy Food Choices
  • Know Your Health Numbers
  • Reducing Stress
Skills you'll gain:
Brain Health Healthy Living Support
.5

hours of video

40

downloadable resources

22

articles/quizzes

Access on mobile
Certificate of completion

Course Sessions

Session 1
Understanding Brain Health
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Session 2
Challenge Your Brain
Start Session
Session 3
Be Socially Active
Start Session
Session 4
Protect Your Head
Start Session
Session 5
Be Physically Active
Start Session
Session 6
Make Healthy Food Choices
Start Session
Session 7
Know Your Health Numbers
Start Session
Session 8
Reduce Stress
Start Session

Continue learning

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