Spend an evening with the Alzheimer Society as we address your questions and concerns about dementia. This interactive webinar offered a unique opportunity to engage directly with our experts, gain … Continued
Join us online to learn about our new dementia support initiatives. Discover services including support for grief and loss, cultural community supports, ways your organization can become dementia-friendly, and how … Continued
JOIN US FOR THIS VIRTUAL EVENT The Alzheimer Society of Alberta and Northwest Territories invites you to spend an engaging and informative hour with our Mindfulness Specialist, Marie Muggeridge. This … Continued
At any time, you may scroll to the Search bar at the top of the page and type a specific question or topic. , Personal Action Plan Take some time … Continued
Alzheimer’s disease develops when the risk factors for the disease combine and reach a level that overwhelms the brain’s ability to maintain and repair itself. So reducing as many of … Continued
It’s never too soon, or too late to make the lifestyle changes necessary to help improve your brain health OR to make changes that may also help to reduce your … Continued
How much do you know about your amazing brain? Take the Your Amazing Brain quiz to check your knowledge about your brain and how it works. It’s a short quiz … Continued
Visualization, or guided imagery, is a variation on traditional meditation that requires you to employ not only your visual sense, but also your sense of taste, touch, smell, and sound. … Continued
With its focus on full, cleansing breaths, deep breathing is a simple, yet powerful, relaxation technique. It’s easy to learn, can be practiced almost anywhere, and provides a quick way … Continued
Stress CMHA Brochure Download this resource from Canadian Mental Health Association to learn more about stress: Download File, Experiencing some stress is part of everyday life, so how you manage … Continued
