Resource Library
Knowledge Hub for Brain Healthy Families
Did you know that what your family eats and drinks has an impact on their brain health? Here’s how to improve their eating habits AND improve their brain health at the same time.
Make healthy food choices!
Which Helmet for Which Activity
Being proactive about brain health is something we can all do. Protecting your head is an important piece of the puzzle in reducing your risk for Alzheimer's disease. Researchers have found that people who have experienced brain injuries, especially repeated concussions have a higher risk of developing Alzheimer's disease.
Protecting your head at every age makes more sense than ever.
Young people are at a greater risk for head traumas that can affect their brain health in the future. It is important to wear a helmet during activities like:
- Cycling
- Skiing
- Skateboarding or
- Rollerblading
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