Visualization Activity

Visualization is a creative exercise where you use your imagination to "see" or create a picture of an event or an experience.

Using the visualization exercise below, take a few minutes to think about and "see" the scene being described. Hit play and get ready to close your eyes!

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For reflection....

The intent behind this exercise is to emphasize the experience of a person living with dementia.  After you complete the exercise, take a few minutes to reflect on the following questions.  Feel free to make some notes.

• What stood out for you as you listened?
• How did it make you feel?  What did it remind you of?
• What is this all about? What does all this mean for you as a care partner?
• What will you continue to do in your role as a care partner?  What will you stop or do differently?

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Additional Reading

Progression Series: Middle Stage

A Handbook for Care

At any time, you may scroll to the Search bar at the top of the page and type a specific question or topic.