Because family and friends often do not know what to do, care partners sometimes do not receive the help they need.
When someone says, “If there is anything I can do...” that is the time to reply with, “As a matter of fact, I need help with my groceries!” Many people want to help, but they don’t know how. Identifying what you need help with should make asking a little easier.
Download and print a copy of the activity sheet below. Take a few moments to familiarize yourself with what you see. In the chart on the activity sheet, make a list of all the things that you can use help with. Use as many tables as you need.