Resource Library

Knowledge Hub for Brain Healthy Families

Did you know that what your family eats and drinks has an impact on their brain health? Here’s how to improve their eating habits AND improve their brain health at the same time.

Brain-Challenging Puzzle: Sudoku

Sudoku is a number puzzle where you have to fill a grid with numbers 1 through 9, with each number appearing only once in a row, column, or box. The game makes you think critically and helps improve concentration skills.

There are many mobile and hard copy options available. Give your brain a small challenge by playing a game of sudoku. - There's a new puzzle every day!

Click here to access and download today’s sudoku.

Source: Alzheimer Society of Canada

hello world!