My Tools 4 Care
My Tools 4 Care was developed to help you as a care partner as you care for a person living with dementia in the community.
5 Sessions to discover
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Brain Health – Education Series
Act Today to Protect Tomorrow
What you will learn:
- Understanding Brain Health
- Making Healthy Food Choices
- Know Your Health Numbers
- Reducing Stress
Skills you'll gain:
Brain Health
Healthy Living
Support
.5
hours of video
40
downloadable resources
22
articles/quizzes
Access on mobile
Certificate of completion
Course Sessions
Session 1
Understanding Brain Health
Start
Session
Session 2
Challenge Your Brain
Start
Session
Session 3
Be Socially Active
Start
Session
Session 4
Protect Your Head
Start
Session
Session 5
Be Physically Active
Start
Session
Session 6
Make Healthy Food Choices
Start
Session
Session 7
Know Your Health Numbers
Start
Session
Session 8
Reduce Stress
Start
Session
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Explore more sessions and continue your learning journey to expand your knowledge further
Middle Stage
Dementia may be something you have lived with for a while or a shorter time. As dementia progresses, the abilities of the person living with dementia change too. They are working hard to keep up with daily life and need an increasing amount of support to make sense of the world around them. As dementia progresses, roles and responsibilities change for everyone involved. All the changes bring new emotions and grief.
5 Sessions to discover
Early Stage
In the early stage, subtle changes in one’s abilities are noticeable to people living with dementia and/or to the people close to them. Everyone in the circle is re-arranging roles and responsibilities, consciously or not.
4 Sessions to discover
