The risk of developing dementia appears to increase as a result of conditions that affect the heart or blood vessels, particularly when these occur at mid-life.

These conditions include:

• High blood pressure
• High blood cholesterol
• Type 2 diabetes
• Obesity

Source:  5 Simple Steps to Maximize Your Brain Health, Alzheimer’s Australia.

What about smoking?

Smoking increases the risk of heart disease, stroke, cancer and other diseases.

Studies have shown that current smokers have a greater chance of developing dementia than people who don’t smoke.

There is no safe level of smoking. If you do smoke, seek medical advice on ways to help you quit.

Source:  5 Simple Steps to Maximize Your Brain Health, Alzheimer’s Australia.

,

Heads up for Healthier Brains

Read this brochure/handout to learn more about managing your risks.

Download File,

Source: Alzheimer Society of Canada