Because family and friends often do not know what to do, care partners sometimes do not receive the help they need.

When someone says “If there is anything I can do...” that is the time to reply with “as a matter of fact, I need help with my

groceries!”  Many people want to help, they just don’t know how.  Identifying what you need help with should make asking a

little easier.

Download and print a copy of the activity sheet below.  Take a few moments to familiarize yourself with what you see.

In the chart on the activity sheet make a list of all the things that you can use help with. Use as many tables as you need.

Download File,