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Past Event

Exercise and Brain Health: It’s never too late!

Date & Time

June 10, 2020

1:00 PM MST - 2:00 PM MST

Event Concluded

Registration

Event Concluded

This event has ended. Thank you to all who attended!

About This Event

In this webinar, we will discuss evidence on risk factors for Alzheimer’s Disease and other dementia (ADRD) and lifestyle modification that have been shown to impact healthy brain ageing. A special focus will be given to exercise and its role in improving mental abilities in older adults. We will also discuss the effects of exercise on sleep and blood flow to the brain, mechanisms that we think underlie the cognitive benefits.

 

Exercise and Brain Health Certificate

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