Date & Time
October 23, 2026
11:30 AM MST - 12:00 PM MST
Join Marie, for a mindful moment. Practice taking a short break to take care of yourself. Guided themed practices will be led. No prior experience in mindfulness required. This program is facilitated by our Mindfulness Programs Specialist, Marie Muggeridge. Join one or all three of the sessions listed below.
Change and loss are healthy parts of renewal. Living with grief may not always be comfortable, but it gives us…
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Change and loss are healthy parts of renewal. Living with grief may not always be comfortable, but it gives us…
Learn More
Change and loss are healthy parts of renewal. Living with grief may not always be comfortable, but it gives us…
Learn More
