Protect Your Head
Table of Contents
Summary
You have completed this session. Here's a summary of what you've learned:
- Key Messages About Protecting Your Head
- Tips to Prevent Head Injuries
- How to Prevent Falls in the Home
- Bicycle Helmet Safety
- My Personal Action Plan
Congratulations! You’ve successfully completed Session 4.
In this session you learned about the importance of being proactive in protecting your head at every age. You explored some tips and strategies for preventing falls and learned about choosing and fitting a bicycle helmet.
Next Steps
If you have further questions about any of the topics or ideas introduced in this session, you may scroll to the Search bar at the top of the page and type a specific question or topic.
To continue your learning experience, move ahead to Session 5 where we’ll discuss how physical activity is beneficial for your brain health.
The Alzheimer Society in your community can provide educational resources to help you learn more about the disease and brain health. Contact your local Alzheimer Society today.
Note: This online education program provides guidance but it is not intended to replace the advice of a health care professional. Consult your health care provider today if you have questions or concerns about your memory or your brain health.