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Part 0: The Emotional Brain
Table of Contents
The Amygdala Hijack:
- Our emotional brain sends messages from the brain stem through the amygdala, bypassing the prefrontal cortex (our thinking brain).
- This creates a rapid response to stimuli, known as the amygdala hijack.
Valerie Alexander delves into the fascinating world of unconscious bias in this video.
Now that you’ve watched the video, please take a moment to reflect on how it made you feel.
- Can you recall a time when you experienced or exhibited unconscious bias?
- What key insights or takeaways did you gain from the video?