The Alzheimer Society of Alberta and Northwest Territories welcomed back leadership advocate Jennie Gilbert. In this second session, we turned inward, focusing on emotional regulation—shaping responses in the moment—and emotional agility—moving through emotions with flexibility and self-compassion. Jennie provided practical tools to bring resilience and kindness to the caregiving journey.
JOIN US FOR THIS VIRTUAL EVENT The Alzheimer Society of Alberta and Northwest Territories invites you to spend an engaging and informative hour with our Mindfulness Specialist, Marie Muggeridge. This session will cover the importance of mindfulness, including simple meditation practices, mindfulness techniques, and art-making to help you stay in the moment. Everyone is welcome; … Continued
Join our Cultural Communities Coordinator for a conversation with South Asian care partners as they share their experiences with recognizing symptoms, navigating diagnosis, and addressing stigma within families and communities impacted by dementia.
Living with grief may not always be comfortable, but it gives us an opportunity to honour the depth of our connections and the significance of what is changing in our lives. This three-part education and support series invites people living with dementia, care partners, and community groups to grow in understanding how grief and care intertwine throughout … Continued
Living with grief may not always be comfortable, but it gives us an opportunity to honour the depth of our connections and the significance of what is changing in our lives. This three-part education and support series invites people living with dementia, care partners, and community groups to grow in understanding how grief and care intertwine throughout … Continued
Practice taking a short break to take care of yourself on Friday's in February.
Explore how nature and creative expression can gently support grief with facilitator Jess Winnicki. Participants will learn simple, nature‑based and art‑making practices that can help grief move through the body in grounded, non‑clinical, and inclusive ways. This session is appropriate for care partners, staff, and community members of any background, and will offer practical activities … Continued
Practice taking a short break to take care of yourself on Friday's in February.
Living with grief may not always be comfortable, but it gives us an opportunity to honour the depth of our connections and the significance of what is changing in our lives. This three-part education and support series invites people living with dementia, care partners, and community groups to grow in understanding how grief and care intertwine throughout … Continued
Practice taking a short break to take care of yourself on Friday's in February.
