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Let’s get physical!
Table of Contents
Summary
You have completed this session. Here's a summary of what you've learned:
- Be Active! Self Test
- Challenge Yourself to Move Calendar
- Physical Activity Guidelines - Children (5-11 yrs)
- Physical Activity Guidelines - Youth (12-17 yrs)
- Physical Activity Guidelines - Adults (18-64 yrs)
- Physical Activity Guidelines - Older Adults (65 yrs and older)