Staying connected socially helps you stay connected mentally. Research shows that regularly interacting with others may help reduce your risk of developing dementia. Having an active social life also can … Continued
In geocaching, you use a GPS (Global Positioning System) receiver to navigate to a "geocache" – a hidden object or natural feature. Started in 2000, geocaching is a growing outdoor … Continued
Sudoku is a number puzzle where you have to fill a grid with numbers 1 through 9, with each number appearing only once in a row, column, or box. The … Continued
Crossword puzzles help delay the onset of memory decline in people who develop dementia. This brain activity helps you improve your verbal skills, and forces you to think deeply. Give … Continued
Here’s a fun activity to challenge your brain! It’s a little more challenging than the previous activity in Part 3. Take a few minutes and see how well you do. … Continued
Here’s a fun activity to challenge your brain! Take a few minutes and see how well you do. It’s not a test, just another example of one of the many … Continued
Challenging your brain doesn't have to be difficult. It can be as simple as dialing a phone number with your less dominant hand or as complex as learning a new … Continued
Studies have shown that keeping your brain active by challenging your brain in new ways may help reduce the risk of developing Alzheimers disease. Research also shows that using your … Continued
What is a concussion? A concussion is a brain injury that cannot be seen on routine X-rays, CT scans, or MRIs. It affects the way a child may think and … Continued
Less than 20 per cent of reported bicycle injuries involve collisions with cars. Most occur in falls, or as a result of riders losing control. A bad fall can result … Continued
