Mid-Day Mindfulness
Practice taking a short break to take care of yourself on Friday’s in February.
Tag: stress
Mid-Day Mindfulness
Practice taking a short break to take care of yourself on Friday’s in February.
Mid-Day Mindfulness
Practice taking a short break to take care of yourself on Friday’s in February.
Grief Support Series
Living with grief may not always be comfortable, but it gives us an opportunity to honour the depth of our connections and the significance of what is changing in our lives. … Continued
The Art of Being Present: A Mindfulness Webinar
JOIN US FOR THIS VIRTUAL EVENT The Alzheimer Society of Alberta and Northwest Territories invites you to spend an engaging and informative hour with our Mindfulness Specialist, Marie Muggeridge. This … Continued
The Courage to Care: Psychological Safety and Self-Preservation in Caring Roles
The Alzheimer Society of Alberta and Northwest Territories presents an evening with human-centred leadership advocate, Jennie Gilbert. In this session, we’ll explore how to approach care work with honesty and … Continued
Middle Stage: Living with Change Session 5
Session 5: Managing Stress – Develop coping strategies to deal with the stress that results from your role as a care partner.