Topic: Young Onset

Physical activity offers a range of benefits for all ages and abilities as part of a healthy lifestyle. According to the Public Health Agency of Canada, physical activity is important … Continued

Physical activity offers a range of benefits for all ages and abilities as part of a healthy lifestyle. According to the Public Health Agency of Canada, physical activity is important … Continued

Enjoy a variety of foods in many different colours: Blue and purple fruits and vegetables tend to be packed with anti-oxidants. Blackberries, blueberries, purple cabbage and plums are all great … Continued

Physical activity offers a range of benefits for all ages and abilities as part of a healthy lifestyle. According to the Public Health Agency of Canada, physical activity is important … Continued

Being active doesn’t have to be difficult. There are many ways to make physical activity a part of daily life – at home, at school, at work, at play, and … Continued

Physical activity can help you feel better, reduce stress and maintain health. It helps to prevent muscle weakness and health complications associated with inactivity. Physical activity also promotes a normal … Continued

What is a concussion? A concussion is a brain injury that cannot be seen on routine X-rays, CT scans, or MRIs. It affects the way a child may think and … Continued

Less than 20 per cent of reported bicycle injuries involve collisions with cars. Most occur in falls, or as a result of riders losing control. A bad fall can result … Continued

Being proactive about brain health is something we can all do. Protecting your head is an important piece of the puzzle in reducing your risk for Alzheimer's disease. Researchers have … Continued

Less than 20 per cent of reported bicycle injuries involve collisions with cars. Most occur in falls, or as a result of riders losing control. A bad fall can result … Continued